If you’ve been thinking that menopause means you’re getting old, and that’s why your body is meant to start falling apart, then think again! In reality, says Dr Christiane Northrup, nothing could be... [more]
Can we slow down the aging process? Health educator and medical intuitive Caroline Sutherland says yes, and believes she has a few secrets that are worth sharing. She has answers for the chronic... [more]
In the light of new discoveries, The New Natural Alternatives to HRT reveals what the latest studies really show about HRT and its side effects - and not just what the drug companies want you to know. Written by one of the UK's leading nutriti
Traditional Chinese Medicine For Women by Xiaolan Zhao explains this deeply respectful holistic healing tradition, which incorporates herbal medicine, exercise, acupuncture, massage and meditation.