Cygnus Books

    Home   Catalogue   My account   View basket    


heal your body feed your soul

 
Search:
Advanced search
   

        
   
Home   |   About   |   Contact   |   FAQs/Help   |   Save more   |   Membership information   |   Receive FREE magazine   |   Site map
    
   Basket is empty
    View basket    Checkout 






    

  WHAT A BODY KNOWS Kimerer LaMothe

thumbnail_what-body-knows.jpg
View larger imageView larger image
    
WHAT A BODY KNOWS Kimerer LaMothe
CODE: 190517

RRP: £11.99
Our price: £7.99
You save: £4.00 (33%)

Amount

  Add to basket  
   
 

Review
There is wisdom in desire, says dancer and philosopher Kimerer LaMothe: a wisdom guiding us to move in ways that align our pleasure, health and wellbeing. Yet because we are trained in 'mind over body' ways of living, we tend to perceive our desires as unruly forces that we must control, and so we ignore what our bodies know. Kimerer considers our three fundamental desires - for food, sex and spirit - and shows the wisdom in each, as they guide us to satisfaction and development. She describes that our desires are us, they are what we are creating in the moment. So, when we learn to find and move with the wisdom they contain, we discover and unfold our true self.
294pp, 138mm x 214mm, softback, 2009

Extract
Having Faith
Have faith that the work of asking and trusting is what you need to become who you are.

How, when we are people who are constantly changing, growing, and becoming, can we expect to stay with one person for the rest of our lives? How can we expect, in a world of over seven billion people, to find the one person who will be our soul mate, the other half that complements and completes us?

The answer is faith. We need faith that our practices of asking our partners for the touch we need and trusting our desire to tell us are what will enable us to become who we are.

The feeling of passion that draws us together is one we recognize as life enabling. For it opens a world of sensations, a world in which new thoughts and feelings and actions are possible. As we practice asking and trusting, this world grows more real around us and within us. We taste love.

Yet this love is far from static. It lives, and it lives in our ongoing movement in relation to one other. As we sense, ask, trust, touch and are touched, we create patterns of sensation and response that release us into the ever-evolving present of this new world.

As a result, as we practice asking for what we need and trusting in the rhythms of desire to tell us, we not only create our relationships, we create ourselves. Who we are changes. We become persons for whom this love and this world are real. We create ourselves into persons who can, more and more, sense and respond to whatever challenges either of us face by drawing upon the resources of that world and deepening our love.

As we grow in these ways, the kinds of touch we need to release us will change, as will the forms of our desire itself, and our experience of the life that needs enabling.

At the same time, we are not the only ones who are changing. Our partners are as well, and they are changing because of us, because of their desire for us, as they sense and ask and trust and respond to us. In our every interaction, then, how we act, what we say, how we move are part of what will enable each of us to become the person we are.

The implications are radical. As we learn to ask and trust, and as our ability to give and receive a life enabling touch develops, we realize with our partners how, in our mutual desire for relationship, we are both becoming the singular beings we are.

Our coming together is not a merging of two individuals. It is a twofold affirmation that the world that opens when we are together is the world in which we want and need to live to unfold our potential for giving and receiving love.

The one love connecting us lives when it blooms as two.

This is the faith. It is faith that whatever I do in helping you become who you are is what I need to learn to do in order to become who I am. It is faith that your doing what will support me in my becoming is what you need to become who you are, and for the same reasons. It is faith that the asking and trusting I must do in relation to you is freeing me not only from whatever keeps me from moving in relationship to you, but also from what keeps me from moving in my own life, along my path.

It is not that I need your love or the security of a relationship in order to grow. It is nearly the reverse. The faith is that I need the challenges involved in learning to love you and in teaching you how to love me in order to unfold what I have to give the world.

All we have to offer the world is the work that the satisfaction of our desires demand.

This faith, once realized, extends beyond asking and trusting to the farthest horizons of our existence. It is faith that the love that draws us together, demanding our interest and trust, is a love that is good for us, and good for the world. It is faith that the love that is developing in and between us is the best of what we have to give to the world.

The wisdom in our desire for sex is guiding us to move in ways that keep this faith alive.

From What a Body Knows, ©2009 by Kimerer L. LaMothe, published by O Books.

  People Who Bought This Item Also Bought:
thumbnail_embracing-uncertainty-newed.jpg View details ››    EMBRACING UNCERTAINTY (BOOK) Susan Jeffers
CODE: 120439

Susan Jeffers' Embracing Uncertainty gives us a deep sense of peace and confidence, whatever the future may bring.

RRP: £8.99
Our price: £5.99
You save: £3.00 (33%)

  Add to basket  
   Top 


thumbnail_freedom-is.jpg View details ››    FREEDOM IS Brandon Bays
CODE: 160501

In Freedom Is, Brandon Bays doesn’t just talk about freedom, she gives you a direct, living experience of it. Effortlessly she guides you into the stillness and joy within, gently liberating... [more]

RRP: £10.99
Our price: £4.40
You save: £6.59 (60%)

  Add to basket  
   Top 


thumbnail_how-see-yourself.jpg View details ››    HOW TO SEE YOURSELF AS YOU REALLY ARE His Holiness the Dalai Lama
CODE: 170210

How To See Yourself As You Really Are by His Holiness the Dalai Lama gives us a clear and beautiful vision of how self-knowledge leads to inner growth and flourishing relationships.

RRP: £8.99
Our price: £5.49
You save: £3.50 (39%)

  Add to basket  
   Top 


thumbnail_i-need-your.jpg View details ››    I NEED YOUR LOVE: IS THAT TRUE? Byron Katie
CODE: 150408

In I Need Your Love: Is That True Byron Katie applies her brilliant, transformational technique known as The Work to our quest for love and approval.

RRP: £10.99
Our price: £6.99
You save: £4.00 (36%)

  Add to basket  
   Top 


thumbnail_life-gift.jpg View details ››    LIFE IS A GIFT Gill Edwards
CODE: 170901

Life is a Gift by Gill Edwards is a practical guide to creating your own heaven on earth, showing how to forge a deeper connection with your higher self.

RRP: £8.99
Our price: £5.99
You save: £3.00 (33%)

  Add to basket  
   Top 


thumbnail_loving_what_is.jpg View details ››    LOVING WHAT IS Byron Katie
CODE: 120528

Would you like to reach new and profound understandings about your life? Replace pain with laughter and joy? Exchange depression for a lightness of being? Find freedom? If your answer is `Yes', Loving What Is explains how using just four quest

RRP: £10.99
Our price: £6.99
You save: £4.00 (36%)

  Add to basket  
   Top 


thumbnail_pure.jpg View details ››    PURE Barefoot Doctor
CODE: 180608

Unlock the keys to your supernature with Pure. Leave your former Self behind and step this way. You are about to meet the most powerful person in the world: You - Pure You. Behind all the... [more]

RRP: £9.99
Our price: £5.99
You save: £4.00 (40%)

  Add to basket  
   Top 


thumbnail_art_effortless_living.jpg View details ››    THE ART OF EFFORTLESS LIVING Ingrid Bacci
CODE: 130413

Most of us believe that in order to achieve anything worthwhile, we have to work hard and apply a lot of effort. In fact, says Dr Ingrid Bacci, the opposite is true. In The Art of Effortless Living, she offers compelling evidence that the most

RRP: £9.99
Our price: £6.49
You save: £3.50 (35%)

  Add to basket  
   Top 


thumbnail_power-is-within-new.jpg View details ››    THE POWER IS WITHIN YOU Louise Hay
CODE: 085132

In The Power Is Within You Louise Hay expands on her philosophy of loving the self and shows you how to overcome emotional barriers.

RRP: £9.99
Our price: £5.99
You save: £4.00 (40%)

  Add to basket  
   Top 


thumbnail_soul-loves-truth.jpg View details ››    THE SOUL LOVES THE TRUTH Denise Linn
CODE: 170801

In The Soul Loves The Truth Denise Linn helps you infuse joy into your life, manifest your dreams, get motivated and understand your purpose in order to transform your past and your future.

RRP: £9.99
Our price: £5.99
You save: £4.00 (40%)

  Add to basket  
   Top 



  Send to friend
Name of your friend:  
E-mail of your friend: *
Your name:  
Your e-mail:  
Your message: *
   
  Send  

    




   
 
     
 
Home   |   About  |   Contact  |   FAQs/Help  |   Save more  |   Membership information  |   Receive FREE magazine  |   Site map