Almost every day we have fear-based thoughts. We frequently encounter people or situations that inspire fear of some kind. Consequently, we may absorb fearful energy into our chakras.
For that reason, it's a good idea to clear your chakras every day. Just as you bathe and wash your face daily, so does your energy body benefit from consistent cleansing.
Chakra clearing involves two steps:
1. Clearing: releasing negative thought-forms and etheric cords from our chakras; and
2. Balancing: enlarging the chakras so that they are all the same size.
Chakras shrink in size when we hold fearful thoughts about the issues corresponding to the shrunken chakra. They enlarge out of proportion to the other chakras when we have obsessions about the issue related to a particular one. For example, fears about money would create a shrunken root chakra. Obsessions about acquiring money would create a disproportionately large one.
There is nothing inherently wrong with having a large chakra; in fact, it is healthy. We just need to keep them equally large so that energy flows through them without interruption.
Dirty or imbalanced chakras result in feelings of lethargy, fatigue, and apparent blocks in one's creativity and flow of abundance. Clean and balanced chakras open up our flow of energy, new ideas, and synchronicities.
Probably the method most widely used to clear chakras is meditation. During the meditation that follows, you'll read many affirmations that deal with releasement. You'll notice that a common element in these affirmations is, ‘I am willing to release...’
These affirmations are extremely effective. If you are willing to release disempowering thoughts, and if you hold the intention of being centred in peaceful power, then your success is assured. The angels tell me repeatedly, ‘Your experiences are created by your intentions.' If we are willing to release a negative mind-set, then the negativity is easily and rapidly released. We need only be willing to heal, and it is done.
After centring yourself in a comfortable place with a peaceful mind, read this chakra meditation for the evening:
Evening Meditation During this peaceful time of self-caring, your breaths and thoughts are now centred upon releasing and cleansing the day's events and preparing for a restful night's sleep. You deserve this time of respite and relaxation. Your mind willingly follows your intentions to focus upon the healing energy of the love that is within you, now.
Now it's time to fully cleanse and balance your root chakra – you may want to take several deep, cleansing breaths. With each breath that you take in, feel yourself becoming more and more relaxed and peaceful. With each exhalation, allow yourself to blow out any concerns you may have connected to your day. Be willing to release any cares or worries you may be holding in your cellular memory or in your auric field.
See and feel your root chakra at the base of your spine as a beautifully cleansed ruby-red fan, illumined and glowing with the brilliant light of your Divine spirit.
Affirm: ‘All of my needs have already been provided to me. God is the Source Who perfectly provides for all of my physical needs, and I graciously accept this good into my life, now. I am safe, and I am loved.’
As you continue to breathe in and out very deeply, you may notice that all of your internal organs begin to relax and you feel wonderfully blissful inside and outside. It's a good idea to now become willing to continue to release any remaining barriers that keep you from fully enjoying your Divine true essence. Be willing to release all of your goals, desires, and aspirations to the healing light within, knowing that as you do so, all of your needs are aligned into perfect harmony. Be willing to allow the light to dissolve any feelings of fear or guilt that may be blocking you from fully manifesting your Divine life purpose, now.
See and feel your sacral chakra, four inches above your root chakra, as a perfect orange jewel, glowing in intense white light. Affirm: ‘I now fully accept my inner guidance as to my Divine life purpose, and I know that my will is totally aligned with God's will for my perfect happiness. I accept all of His support in manifesting my beautiful life mission into form.’
Now mentally review and release all of the interactions you had with other people today. Give everything over to your angels, your holy spirit, and to God so that you are free and completely unburdened. Allow yourself to admit your feelings to yourself, without censure or judgment. Then let them go, and know that by simply admitting any mistakes that were made today, they are purified and transmuted for everyone's growth and highest good. Mistakes simply require correction, not punishment, so you now willingly allow the growth lessons to come to you in perfect and Divine order.
If you have a sense that anyone is draining your energy, mentally cut the etheric psychic cord between you and the other person. Be willing to forgive that other person for seemingly draining you, and release the other person fully to the light, now. Completely let go of focusing on personalities of other people and ourselves, and focus, instead, on the true oneness of your spirit within the heart of God.
As you release all focus on personalities and seemingly separate bodies, see and feel your solar plexus chakra becoming purer and brighter until it glows like a beautiful little sun on a perfect spring morning. If you feel any sense that another person has irritated or angered you today, use this healing affirmation: ‘I am willing to release that part of me that irritates me when I think of you.’
Then take a deep breath and affirm: ‘Everyone in my life shares my goal in enjoying perfect love. I am blended with the one spirit who is the truth of every being whom God created. I am one, one, one with all of life – and I give thanks for this truth.’
Now ask for the Archangel Michael to surround your heart with his healing energy and to escort any darkness away from your heart. The angels live in a dimension unconstricted by time and space, so they are able to be with many, many people in different places simultaneously. Simply by asking for Michael's help and protection, he instantly appears by your side. Be willing to release any darkness, heaviness, or unforgiveness to the Archangel Michael so that he may take it to the light for purification and transmutation.
See or feel your heart chakra basking in the warm, glowing light of God's love. See your heart chakra as a beautiful emerald green glowing circle, spinning so perfectly and so smoothly. Affirm: ‘I am willing to forgive myself and others for any mistakes in thinking, which were made during this day. I choose peace of mind in exchange for releasing these errors in thought. I ask that all effects of these errors be forgotten in all of time by all concerned.’
After a deep breath, see or feel yourself embraced and encircled by a loving group of angels. Be willing to give the angels all of your memories of everything you said, thought, heard or read today. Release these communications as easily as you dispose of yesterday's newspaper. You don't need them any longer, as they are old news. Allow the angels to take these communications to the light, where they are perfectly purified and returned to you in their pure state of love.
See or feel your throat chakra as an illumined robin's-egg-blue circle, spinning ceaselessly with light and lovingly truthful communication. Our communication channels can become unblocked during our nightly dreams. So let’s take a deep breath, and say, ‘I ask for and affirm that I will have a dream tonight, which I will remember perfectly, in which any and all blocks to my perfect and Divine communication are forever lifted. I ask for and affirm that all of my karma concerning communication is now balanced in all directions of time.’
As you become more and more relaxed, ready for a restful night of sleep, affirm, ‘I welcome the guidance and lessons during my dreams tonight. I willingly release any fears or reservations that would keep me from enjoying spiritual sight. I ask my angels to help me to see all that is real, true, and from love.’
Then, with another deep breath, allow your spiritual sense of hearing to become fully open and sensitized to the harmonious sounds of God's wisdom, your angels' love, your higher self's guidance, and the beautiful celestial music from the heavenly spheres. Affirm, ‘I receive the word of Love clearly and easily. I enjoy receiving and following the Divine guidance that I hear. My spiritual ears are open, now.’
Next, see and feel your third eye fully opened as a clear and loving eye in front of you, looking back at you in recognition that you are the same soul in truth. See and feel the chakra colours of dark blue, mixed with sparkles of white and purple light, perfectly aligned, cleansed, and balanced. Affirm: ‘It is safe for me to see. I love seeing the beautiful sparkles of my angels' healing light. I trust what I see, knowing that it is always for my highest good.’
As you completely release any remaining tension to the healing holy spirit within you, know that you are fully emerging as the peaceful and loving being whom you are in truth. After a wonderfully refreshing, deep cleansing breath, you are now opening the crown chakra, which is the sky dome of your physical, auric, and etheric body. Take a few deep breaths as you marvel at your eternal connection with all of life.
See and feel your crown chakra as perfectly cleansed and glowing – a violet purple circle at the top of the inside of your head. Affirm: ‘I trust and allow a steady inflow and outflow of Divine wisdom to fully enter my consciousness, now. I love and welcome this Divine guidance, and I intend to seek my higher wisdom in all situations. I deserve good. I deserve love. I deserve success.’
You are now ready for a restful, healing sleep filled with wondrous dreams of beauty and uplifting wisdom. See or feel your home completely surrounded with white light, and ask for four guardian angels to be stationed outside of your home throughout the night. It is impossible that any harm could pass by the loving watchfulness of these trustworthy angels. You are safe to let go and relax completely, now. Give thanks to your angels, your higher self, your holy spirit, and to God for all that you are and all that you have. You are ready for a wonderfully restful evening of deep, peaceful, and perfect sleep that will leave you feeling perfectly refreshed and restored in the morning.
Good night. Sweet dreams!
From Chakra Clearing, copyright 1998 by Doreen Virtue, published in the USA by Hay House Inc.
|