Tibetan Buddhism teaches that the mind’s natural condition is a state of open awareness. Through meditation we can connect with this condition, rid our minds of negative judgements and free ourselves from anger, frustration and pain. Tibetan Meditation is a series of practical essays, exercises and stories from Lama Tarthang Tulku, who has spent more than 30 years living and teaching in the West. He gives us easy practical guidance for each step of the meditation path: ‘Meditation is not a difficult task, nor something foreign or imported - it is part of our nature.’ 160pp, 170mm x 242mm, illus. in colour, hardback, 2006
In A Path With Heart Jack Kornfield gives us insights and meditation techniques with which we can bring all the basic questions that trouble us back to a single reference point: the heart.
A Simple Path by HH the Dalai Lama is irresistible. It is the clearest and most beautifully illustrated exposition you will ever find of the fundamentals of the Buddhist way of life.
In this modern spiritual classic, the Tibetan meditation master Chögyam Trungpa highlights the commonest pitfall to which every aspirant on the spiritual path falls prey: what he calls spiritual... [more]
In the Tibetan practice of Dzogchen it is taught that we are all Buddhas by nature - infinitely open, luminous, compassionate, wise and free. In Natural Radiance, Lama Surya Das offers a complete... [more]
Sogyal Rinpoche's The Tibetan Book of Living and Dying is an inspiring introduction to the Tibetan Buddhist approach to spirituality, meditation, enlightenment, life and death.
Spirituality 
