This powerful little book has some extraordinarily enlightening things to say about eating. In our busy modern existence, so many of us find it practically impossible to devote enough time to meditation, and the contemplation of higher values. As a consequence, our souls often give us that deep-seated `unsatisfied' feeling. However, Omraam Mikhael Aivanhov suggests a brilliant solution! Why not turn our everyday mealtimes (after all, we have to eat!) into an opportunity for soul development? He teaches that our attitude towards nutrition is far more important than what we eat or how much we eat, and shows how every mealtime can, in fact, become a `Last Supper'. If we eat with the correct attitude of mind and heart, we can learn to release from our food those subtle, higher energies every atom truly does contain, and which our subtle bodies need if they are to attain their full flowering. 139pp, 113mm x 180mm, softback, 1990
Spirituality 
