At last! A book which explains that `the change' is not simply a collection of physical problems that need to be fixed. It is a mind-body revolution that brings the greatest opportunity for personal growth since adolescence. The Wisdom of Menopause examines the connection between menopause and a woman's emotional and spiritual life, and shows you how to take full advantage of the opportunities offered for growth during this special time. Dr Northrup also gives you all the information you need about the physical side of the menopause and how the body adjusts naturally to changing hormones. She also suggests many alternative methods of minimising discomfort and preventing long-term health problems from arising.
576pp, 155mm x 233mm, softback, 2001