Wouldn’t you like to know why one person gets sick whilst another, exposed to exactly the same virus, germ or bug, stays well? From asthma to varicose veins, The Well-Being Handbook explains why disease occurs and suggests various ways you can use to take charge of and improve your health. It includes a coaching programme to help you remove the emotional, mental and spiritual causes of illness, plus details of complementary treatments recommended to help the body and mind to heal. The book also includes a really helpful directory of common complaints, describing how to recognize the symptoms and what the physical, emotional and spiritual causes may be. The directory also gives a range of useful and practical ways to alleviate particular symptoms.
204pp, 171mm x 235mm, softback, 2005, RRP £12.95
In 500 Health & Nutrition Questions Answered, Patrick Holford answers 500 of the most frequent questions, explaining how to deal nutritionally with everything from common colds to more serious medical conditions.
Normally, you'd have to read dozens of books to discover the information distilled into this one volume, which is why we think every home should have one! Respected health journalist Hazel Courteney has... [more]
Food Is Better Medicine Than Drugs by Patrick Holford & Jerome Burne explains which foods, nutritional supplements and simple lifestyle changes work better than prescription drugs, with none of the risks.
This book will forever change the way we think about the connection between mind and matter. Hailed as a major breakthrough, The Biology of Belief presents scientific evidence showing that genes and... [more]
After reading Caroline Myss and C Norman Shealy's The Creation of Health you'll no longer be in any doubt about two things: 1. You have a spiritual anatomy
The Mind Body Bible by Dr Mark Atkinson offers powerful energy psychology techniques for dissolving past emotional trauma and self-limiting behavioural patterns.
Have you ever wondered why people get ill when they do? How does the mind affect the body? Why does modern conventional medicine seem to take so little consideration of the unconscious processes that can... [more]
In Why People Don't Heal and How They Can Caroline Myss shares her unique understanding of the life-lessons we all have to go through on our path to self-realisation.
Matthew Manning's Your Mind Can Heal Your Body shows thst your emotions affect your health and the healing process, physical conditions can be traced to mental and emotional states.
Health & healing 
