THE TAOIST SECRETS OF LONG LIFE & GOOD HEALTH Charles Chan
Taoists believe that the natural human life span should be 120 to 180 years and some of the early masters of Taoism were reputed to have lived for over 300 years! Over the past 5,000 years Taoists have developed a spiritual philosophy that helps people to live longer and healthier lives. In this practical book, Charles Chan, a contemporary master of Taoist wisdom, shares these ancient secrets in a complete programme for radiant health and vitality.
144pp, 194mm x 259mm, illus. in colour, softback, 2006
Traditional Chinese Medicine For Women by Xiaolan Zhao explains this deeply respectful holistic healing tradition, which incorporates herbal medicine, exercise, acupuncture, massage and meditation.
Health & healing 
