THE PROBIOTICS REVOLUTION Dr Gary Huffnagle & Sarah Wernick
We're bombarded by TV adverts promoting products containing so-called 'friendly' bacteria, to aid digestion or alleviate bloating. As a result, the term probiotics is familiar, but what does it really mean beyond the advertising jargon? The Probiotics Revolution is a highly accessible guide to these beneficial bacteria that inhabit the gut and play a vital role in ensuring good health far beyond just the digestive system. Learn of the foods, both natural and supplementary, that contain and support them, with a buyer's guide and step-by-step plan for incorporating both pro- and prebiotics into your diet. And, with evidence to suggest that probiotics may help to boost immune function, fight allergies, IBS, yeast infections, asthma, cardiovascular disease, breast and colon cancer, and chronic fatigue, this guide may prove the invaluable key to restoring your health and vitality. 456pp, 134mm x 216mm, softback, 2007
Kathryn Marsden's Good Gut Healing covers many common ailments that can affect the digestive system and bowel including acid reflux, allergies, candida, constipation, IBS and ulcers.
Gut Instinct by Pierre Pallardy describes your stomach as a second brain, giving techniques to take control of your body and heal from within, overcoming digestive problems, fatigue and much more.
Health & healing 
