In the course of her successful fight against breast cancer, Professor Jane Plant discovered much about the connection between our diet and lifestyle, and the development of breast- and prostate-cancer. Now she has put together The Plant Programme, a diet designed to help all those who want to avoid or combat these diseases. And you couldn't wish for a more practical or useful guidebook. Professor Plant really has thought of everything, from the kind of equipment you need in your kitchen and what foods you should keep in your store cupboard, to recipes, menu plans, food for the kids, and how to avoid the foods that are not good for you when you're travelling, eating out, in hospital, or at work.
253pp, 130mm x 194mm, softback, 2004