THE PLANT PROGRAMME (SOFTBACK) Professor Jane Plant
In the course of her successful fight against breast cancer, Professor Jane Plant discovered much about the connection between our diet and lifestyle, and the development of breast- and prostate-cancer. Now she has put together The Plant Programme, a diet designed to help all those who want to avoid or combat these diseases. And you couldn't wish for a more practical or useful guidebook. Professor Plant really has thought of everything, from the kind of equipment you need in your kitchen and what foods you should keep in your store cupboard, to recipes, menu plans, food for the kids, and how to avoid the foods that are not good for you when you're travelling, eating out, in hospital, or at work. 249pp, 128mm x 195mm, softback, 2002
Jane Plant and Janet Stephenson bring an approach of reassurance, compassion, clarity and positivity to offer immense support to anyone who is seeking help in beating stress, anxiety and depression. They... [more]
Bernadette Bohan's The Choice The Programme gives the four step plan of juicing, power foods, pure water and safe toiletries that helped to fight her cancer and transform her health.
Jonathan Chamberlain was spurred on to a journey in search of alternative methods of overcoming cancer, having watched his wife suffer and eventually die - both from her cancer and from the direct effects... [more]
Professor Jane Plant and Gill Tidey provide a dietary and lifestyle plan: Eating for Better Health, that will help prevent and treat all kinds of illnesses from diabetes to bone disease.
Food Is Better Medicine Than Drugs by Patrick Holford & Jerome Burne explains which foods, nutritional supplements and simple lifestyle changes work better than prescription drugs, with none of the risks.
Patrick Holford's New Optimum Nutrition Bible is the best book on what a well-balanced diet really means and how to use food to boost your immune system.
In Prostate Cancer: Understand, Prevent and Overcome Professor Jane Plant shows links between dairy produce and prostate cancer and explains effective diet and lifestyle changes to cut the risks.
If you care about your health, this is one book you should definitely read. In it, Professor Jane Plant - a top UK scientist and head of the British Geological Survey - tells the gripping story of how she recovered, against all the odds, from breast