THE PH MIRACLE FOR WEIGHT LOSS Dr Robert O Young & Shelley Redford Young
Despite popular belief, says Dr Robert Young, weight loss is not about fat content, cholesterol, carbohydrates or calories: it's all about acid. Thus reaching your ideal weight is simply a matter of maintaining the delicate pH balance of the blood. The pH Miracle for Weight Loss offers a simple seven-step lifestyle program to balance your body chemistry, change your shape and slim down to your ideal body weight - naturally and permanently. Including scientific background information, dietary dos and don'ts, recipes and a detailed exercise plan, this program lays the groundwork for long-term success.
382pp, 127mm x 197mm, illus. in b&w, softback, 2006
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If you're looking to lose weight, prevent disease or reclaim your health, the pH balance between acids and alkalines in your body is critical, says Dr Young, so much so, that if you restore this pH balance... [more]
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