After many years of careful study coupled with practical hands-on experience, Dr Raymond Perrin has arrived at the firm conclusion that chronic fatigue syndrome or ME is a structural disorder with definite, diagnosable physical signs. He has developed The Perrin Technique to stimulate lymphatic drainage from the brain and spinal cord and restore the health of the sympathetic nervous system - the secret of setting you on the path to recovery. In his ground-breaking book you will discover: the importance of body structure and posture in developing CFS/ME, and the stages leading to CFS/ME and its physical signs. You will also learn how osteopathy can help, and about exercises and self-massage routines that will help. In short, if you suffer from CFS/ME, this book could give you the chance to take charge of your own health. 166pp, 174mm x 221mm, illustrated, softback, 2007
Health & healing 
