THE LIGHT DIET MEDITATIONS (CD) Elisabeth Constantine
Let Elisabeth Constantine guide you through the Forever Light Diet Plan. This plan consists of 9 steps to promote right thinking and right living, and takes the form of guided visualisations, colour breathing and energy-work. From attunement to your higher, divine self, through to seeing yourself as the radiant beautiful you with the body shape you desire, this CD guides you into the Light of your true, happy, fulfilled self.
9 tracks, total running time 1 hr 15 min, 2005
Doreen Virtue has written a wonderful book that will truly help you break the damaging connection between emotional pain and overeating. As a result of many years of therapeutic work with hundreds of... [more]
Roger Coghill's The Healing Energies of Light explains the uses of light in complementary medicine and energetic healing and shows that light promotes physical, emotional and spiritual wellbeing.