Wouldn't it be lovely to free yourself from the negative chatter in your mind, to release yourself from past pain, fears and feelings of failure? Making a great deal of sense, Denise Marek and Sharon Quirt suggest that the four most important keys to that happy state are: awareness, acceptance, forgiveness and freedom. It is these keys, they say, that will enable you to finally resolve any part of your past that is causing current negativity around you, and remove the barriers that once kept you from achieving your goals. The first key - awareness - will allow you to free yourself from the ego's control. The second key - acceptance - will help you release all negative judgement towards yourself and others. The third key - forgiveness - will let you release yourself totally from the past, whilst taking forward any positive lessons. With the first three keys you'll then be able to move on to the fourth and final one - freedom - the doorway to infinite possibilities, the life you've longed to live and the person you were destined to become.
190pp, 128mm x 178mm, softback, 2009

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