What we like about Jason Vale is his style of writing - so motivational and humorous, he gives you that extra oomph you need to dump all those unhealthy eating habits and exchange them for ones that are going to revitalise your health and leave you feeling full of energy and bounce. As he spells out in this book, fast food doesn't have to be disgusting and unhealthy. Raw juices are really fast to prepare, and they couldn't be healthier! More than just a book about juicing, however, The Juice Master's Ultimate Fast Food gives you lots of mental inspiration and masses of sound nutritional advice. (Also available by Jason Vale: Slim 4 Life, 120503, £6.50) 256pp, 153mm x 234mm, softback, 2003
Health & healing 
