Bursting with energy as ever, Jason Vale - ?Master' of juice detoxing - shows you how nature's finest liquid-engineering for your body will cleanse your system, take your energy to a new level, clear your mind and keep you slim and healthy forever. Keeping it Simple has the perfect juice or smoothie, whether you want to slim down, get healthy or just need a little juice-boost pick-me-up on a rainy day. Experiment with over 100 delicious recipes, discover natural juice remedies for common ailments, learn all about vitamins and minerals for health and vitality, and help your children to love fruit and vegetables! With Jason's unique three-day Super Juice Detox programme you will also learn the fundamental Juicy Rules for a permanently slim, trim and healthy body.
192pp, 189mm x 246mm, illus. in colour, softback, 2007