Dreams have the power to help resolve creative impasses, unlock ?stuck' situations, promote vitality, improve relationships, and increase self-understanding. Joe Friedman shows you how to turn negative dreams into positive ones, how to be conscious during dreams, how to use dreams to travel through time and space, and to make recurrent dreams move on. The Dream Workbook offers step-by-step instructions for remembering dreams, keeping a dream diary, lucid and psychic dreaming, and even dream sharing. This comprehensive and practical guide to working within the realm of your dreams is sure to change how you view your life and the world around you.
160pp, 196mm x 254mm, illus. in colour, softback, 2007