Leslie Kenton is renowned for her expertise in matters relating to health and wellbeing. Now, with The Cura Romana Weightloss Plan, she shares the secrets of this revolutionary programme. Firstly you follow a short-term, low-calorie diet which, combined with a natural homeopathic oral spray that resets the fat-controlling centre in the brain, turns inessential fat into usable energy and uncovers your body’s natural shape and size. Once you lose your excess weight, Leslie helps you to return to normal, healthy eating and to identify and eliminate the foods that your body doesn’t handle well; so you’ll be free of food cravings and weight gain. Ultimately, through a series of simple practices, you will achieve a sustained sense of wellbeing, increased vitality, creativity and emotional balance. The plan will lead you to discover the authentic you as you transform the way you look and feel, and the way you live your life.
256pp, 153mm x 234mm, softback, 2011