THE COMPLETE BOOK OF AYURVEDIC HOME REMEDIES Vasant Lad
An ideal first-aid book to have in the home, The Complete Book of Ayurvedic Home Remedies offers a whole arsenal of safe, natural alternatives to conventional medicines and treatments. Packed with wise, practical advice developed by Ayurvedic practitioners over many centuries, it uses strategies tailored to your unique mind/body type. Dr Vasant Lad offers advice on diet and nutrition, changes in lifestyle, yoga and exercise, rest and relaxation, meditation, breathing exercises, medicinal herbs, and cleansing and rejuvenation programmes to help you achieve physical and spiritual healing. He also provides a large alphabetical section on specific common ailments and chronic conditions, with their traditional Ayurvedic remedies.
336pp, 184mm x 235mm, illus. in b&w, softback, 2006
Combining lucid theory with inspiring case studies and a wealth of practical exercises, Deepak Chopra's Ageless Body, Timeless Mind demonstrates the amazing extent to which sickness and aging are created simply by gaps in our self-knowledge.
Deepak Chopra presents his unique approach to eliminating persistent tiredness based on his knowledge of the Ayurvedic principles of mind-body medicine.
In Perfect Health Deepak Chopra gives us the tools to strengthen the mind-body connection and use the power of quantum healing to experience perfect health.
Health & healing 
