TEACHING MEDITATION TO CHILDREN David Fontana & Ingrid Slack
Meditation can benefit children as much as adults, promoting emotional balance, personal and spiritual growth, helping with study and relaxation, and enabling them to make the best use of their extraordinary minds. It gives even very young children power over their thinking and their feelings through enhanced self-understanding and self-acceptance. This book is a practical approach to teaching meditation to children from 5 to 18 years old, written by psychologists who have experience of teaching meditation to all age groups. Aimed at parents, teachers, and other adults who work with young people, this book is packed with practical exercises that young people can enjoy, as well as tips on how to use meditation for specific problems such as shyness, anxiety, tension, hyperactivity, aggression, impatience, anti-social behaviour, asthma, insomnia, and depression. 229pp, 135mm x 216mm, softback, 2007
In Is There an Afterlife? David Fontana presents a survey of the evidence for survival of physical death including mediumship, poltergeists, the Electronic Voice Phenomenon and more.
Meditation Bliss by David Fontana is an ideal introduction to meditating for teenage girls showing how you can release stress and find inner peace and contentment.
David Fontana's More Nightlights is a collection of children's stories for meditation and affirmation to bring calm, self-confidence and creativity to young minds.
Children & home, 
