Thought Field Therapy (TFT) involves tapping energy points on the body and specific eye movements to overcome emotional problems. It is a simple, yet tremendously powerful method, capable of overcoming phobias, anxieties, depression, and even things like jet lag and physical pain, in just minutes! In Tapping the Healer Within, psychologist Roger Callahan describes how he discovered TFT, reveals its remarkable success rate, discusses the scientific evidence which proves that it works, and provides instructions to help you to practise the technique yourself and achieve healing.
240pp, 135mm x 216mm, softback, 2001
In Emotional Healing in Minutes Valerie and Paul Lynch describe the Emotional Freedom Technique (EFT), a psychological version of acupressure, using methods of Chinese medicine and kinesiology.
Personal growth, 
