This book is not about dieting. It's for anyone who eats food! Exposing the true nature of drug-like foods and destroying the brainwashing and conditioning we have been subject to since birth, it supplies us with a new way of thinking about food that will enable us to be permanently slim, trim and healthy. A few of Jason's well-chosen (and often quite blunt!) words are all you need to help you kick the wrong dietary habits of a lifetime, stop eating the things that are making you feel fat and tired all the time, and start eating the things that make you feel really good! Slim 4 Life is a revelation, and it's funny and entertaining too.
309pp, 154mm x 235mm, softback, 2002
Health & healing 
