Many cosmetics designed to protect our skin from ageing contain chemicals which, together with those in our environment and diet, poison our bodies and cause skin to age rapidly. Wrinkle-free, ageless skin does not come from buying the latest luxury products, nor is it determined by our genetic inheritance, as we have been taught. In Skin Revolution, Leslie Kenton reveals the inside story on age-free skin, gleaned from her thirty years’ experience in the health and skin-care industry. Turning conventional beliefs on their head, her natural beauty ethos enables you to activate your own living matrix - your body’s biochemical, physiological and energetic guardian of beautiful skin at the cellular level - so you can reverse skin damage, clear wrinkles, prevent ageing and raise natural beauty to new levels of radiance. 399pp, 152mm x 234mm, softback, 2003
In Alternative Ageing Suzi Grant offers natural anti-ageing techniques including advice on super foods, the menopause, keeping your mind alert and how to protect joints and bones.
In Anti-Ageing Prescriptions, Dr James A Duke delivers the joyful news that growing older doesn't have to involve the kind of physical deterioration and suffering many people endure and accept as a natural part of ageing. In chapters on strong bones,
Japan has the lowest obesity and highest longevity rates in the world. Why? A good part of the answer, says Naomi Moriyama, lies inside a Tokyo kitchen, in the magic of Japanese cooking, and in the kind of food prepared by her mother and millions of other Japanese mothers.
Solve Your Skin Problems by Patrick Holford and Natalie Savona is a guide to overcoming skin problems packed with nutritional advice for getting your skin looking great.
In Leslie Kenton’s Powerhouse Diet, she shows that eating a high-raw, low-grain vegetarian diet that contains sufficient protein is the best way to achieve maximum energy, radiant health, emotional balance and resistance to ageing.
Health & healing 
