You can improve your vision through exercises, proper diet, and even by modifying your thought patterns, explains Roberto Kaplan. In Seeing Without Glasses he shows how to reduce eyestrain from prolonged computer use, and master techniques to avoid the side effects of vision stress, such as fatigue and headaches. Discover visual-healing techniques for eye conditions such as glaucoma, cataracts, macular degeneration, retinal detachments and corneal dysfunctions. Seeing Without Glasses describes how to care for every aspect of your ‘vision-fitness’ – improving the way your eyes work together, their stamina, and their interaction with your brain – using your glasses as complementary therapeutic tools. Whether or not you wear glasses, this is a valuable handbook for anyone looking to improve their vision or to maintain healthy eyesight, using a natural, holistic approach. 220pp, 152mm x 228mm, illus. in b&w, softback, 2003
In Conscious Seeing Roberto Kaplan explains that how you see is the largest influence in what you see, and invites you to venture into the realm of your inner vision.
Purchase Trayner Pinhole Glasses at a reduced price. If properly made, pinhole glasses can help you improve your eyesight and learn to see better without glasses.
Health & healing 
