PRESENCE THROUGH MOVEMENT YIN YOGA DVD
Kim Eng, Eckhart Tolle's teaching partner, shares some of the intuitive movements that have spontaneously arisen during her process of spiritual awakening. Inspired by tai chi, Yin yoga, and qi gong, these practices open the doorway to what Eckhart Tolle calls 'the joy of being.' Filmed in a natural setting in southern California, this instructional DVD features an introduction by Eckhart Tolle about the value of moving meditation as well as Kim Eng s gentle step-by-step guidance for: The Dragon Awakens, an invigorating yet gentle movement based on t ai chi to wake up your energy; A shaking exercise from the qi gong tradition that helps connect you to the 'inner body'; The Bamboo Tree, a standing exercise that sends energy into the earth to help you feel grounded Eckhart Tolle believes that spiritual awakening requires full embodiment. With Presence Through Movement, you have a practical program to awaken your whole being to the transformational power of the present moment.

