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Mental development

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FIND YOUR POWER Chris Johnstone

CODE: 200614

£12.95   £11.99
-7%

Find Your Power describes how to strengthen your ability to bring about positive change. Drawing on fascinating insights from positive psychology, storytelling and holistic science, Dr Chris Johnstone offers proven strategies for improving…[read more]


SWITCH: HOW TO CHANGE THINGS WHEN CHANGE IS HARD Chip & Dan Heath

CODE: 200705

£8.99   £2.99
-67%

Chip and Dan Heath take you deep inside the human psyche to explain why our desire to improve things is often undermined by scepticism, caution and fear. They say we all have two competing parts…[read more]


OVERCOMING CHRONIC PAIN Frances Cole Et Al

CODE: 200808

£10.99   £7.49
-32%

Overcoming Chronic Pain will help you to escape from the distressing cycle of chronic pain, using Cognitive Behavioural Therapy (CBT) - which treats disorders by changing patterns of behaviour and thought that may be…[read more]


THE GENIUS IN ALL OF US David Shenk

CODE: 200822

£14.99   £4.99
-67%

In this intelligent look at the new science of genetics and the frontiers of human potential, David Shenk argues that talent - for piano playing, sprinting, designing computers, you name it - is not a thing we’re…[read more]


THE DAEMON: A GUIDE TO YOUR EXTRAORDINARY SECRET SELF Anthony Peake

CODE: 201009

£6.99   £4.99
-29%

In The Daemon Anthony Peake expands upon the proposition that all consciously aware beings consist of not one but two separate consciousnesses - everyday consciousness and that of The Daemon, a higher being that seems to…[read more]


WHAT IF Eldon Taylor

CODE: 210323

£12.99   £6.99
-46%

What if you awoke tomorrow with amnesia no memory of who you are, what you like and dislike, and so on. Would you be the same person? What if, as in the movie The Matrix…[read more]


POWER UP YOUR BRAIN Dr David Perlmutter & Alberto Villodo

CODE: 210324

£12.99   £7.99
-38%

Joining the long-separated worlds of science and spirituality, Dr David Perlmutter and Alberto Villoldo have come together to explore the commonalities between neuroscience and shamanism, with the aim of making enlightenment possible for anyone…[read more]


DISSOLVING THE EGO, REALIZING THE SELF David Hawkins

CODE: 210810

£6.99   £4.99
-29%

This collection of David Hawkins’ teachings on the nature of ego, mind and consciousness is the ideal pocket companion for spiritual seekers, to inspire contemplation and reflection wherever you are. The quotes and passages have…[read more]


DISCOVER YOUR HIDDEN MEMORY & FIND THE REAL YOU Menis Yousry

CODE: 210902

£10.99   £3.99
-64%

Discover Your Hidden Memory will take you on a journey of exploration deep into your consciousness and show you how it has been shaped by your early experiences of becoming conscious, even before…[read more]


I CAN MAKE YOU SMARTER Paul McKenna

CODE: 220205

£10.99   £5.99
-45%

You are about to become smarter! By the time you have finished I Can Make You Smarter, practised the techniques and listened to the hypnosis CDs, Paul McKenna assures that you will be…[read more]


WILL POWER Roy Baumeister & John Tierney

CODE: 220404

£20.00   £6.99
-65%

Can you resist everything except temptation? In an age full of distractions, it’s hard to possess willpower – yet it’s a crucially important factor in achieving success and a happy life, shown to be more significant…[read more]


THE EMOTIONAL LIFE OF YOUR BRAIN Sharon Begley & Richard Davidson

CODE: 220406

£13.99   £7.99
-43%

This groundbreaking book by a pioneer in neuroscience brings a new understanding of our emotions – why each of us responds so differently to the same life events and what we can do to change and…[read more]


ONE HUNDRED NAMES FOR LOVE Diane Ackerman

CODE: 220614

£9.99   £6.99
-30%

We are wildly enthusiastic about this moving, beautiful book. Diane Ackerman charts what it’s like to be lost at sea with someone you love, after her husband suffers a stroke and Paul, a professor with…[read more]


PAST REALITY INTEGRATION Ingeborg Bosch

CODE: 220808

£10.99   £6.99
-36%

Past Reality Integration provides a new way of looking at thoughts, emotions and actions so that peace and emotional stability can take root in your life. You begin by installing your own ‘inner…[read more]


THE WHOLE BRAIN CHILD Dr Daniel J Siegel & Dr Tina Payne Bryson

CODE: 220920

£12.99   £7.99
-38%

In this pioneering, practical book for parents, neuroscientist Daniel J. Siegel and parenting expert Tina Payne Bryson explain, without the jargon, the new science of how a child's brain is wired and how it matures…[read more]


WHY DO I KEEP DOING THIS!!? Judith E Pearson, PhD

CODE: 220913

£16.99   £12.99
-24%

Why do people find it so difficult to change unwanted habits and behaviours? You can come up with all sorts of explanations, ranging from childhood trauma to genetics to personality types, but it really boils…[read more]


THUNK! Sandy C Newbigging

CODE: 230207

£9.99   £6.99
-30%

Sandy C Newbigging If you have been trying to break the shackles of excessive thinking which can cause you so much stress and even physical illness, but haven’t yet been able to find a way that works for…[read more]


LIFE'S OPERATING MANUAL Tom Shadyac

CODE: 230612

£12.99   £7.99
-38%

Tom Shadyac For over 25 years, Tom Shadyac was one of the top directors in Hollywood. However, after a close brush with death he felt an intense need to live life with greater authenticity. His book draws on a Native American myth...


THE NEW GAME OF LIFE AND HOW TO PLAY IT Florence Scovel Shinn

CODE: 230613

£10.99   £6.99
-36%

Florence Scovel Shinn The original author of this book, Florence Scovel Shinn, was profoundly influenced by Emerson's adaptations of spiritual philosophy. Applying them in her own life, she got powerful results and wanted to help others use them. To do so, she decided...


THE HIDDEN SYMMETRY OF YOUR BIRTH DATE Jean Haner

CODE: 230615

£12.99   £8.49
-35%

Jean Haner On the day you were born, you were imprinted with a plan and a purpose. Drawing on a little-known but powerful system of knowledge from ancient China, this book gives you a rich understanding of your hidden symmetry - the...


SANE NEW WORLD Ruby Wax
SANE NEW WORLD Ruby Wax

CODE: 230707

£18.99   £7.99
-58%

Ruby Wax Are you Normal-Mad, or just plain Mad-Mad? Fear not, because help is at hand! Writing with insight, wit and style, Ruby Wax has produced a manual for taming the brain. After suffering years of depression herself, she decided…[Read more]


SOUL SOOTHERS Cindy Griffith-Bennett
SOUL SOOTHERS Cindy Griffith-Bennett

CODE: 230714

£9.99   £6.99
-30%

Cindy Griffith-Bennett Featuring one-page meditations that can be practiced all day-while doing the dishes, waiting at the doctor's office, or even in the shower-this book is designed to calm those with busy lives. In addition to the easy-to…[Read more]


MIND OVER MEDICINE Lissa Rankin

CODE: 230704

£12.99   £8.49
-35%

Dr Lissa Rankin Have you ever come away from a medical appointment feeling powerless and confused, wondering why your body has become sick in the first place, and why another person (the doctor or surgeon) has to be in charge of diagnosing and…[Read more]


THE ULTIMATE INTRODUCTION TO NLP: HOW TO BUILD A SUCCESSFUL LIFE Richard Bandler, Alessio Roberti & Owen Fitzpatrick
THE ULTIMATE INTRODUCTION TO NLP: HOW TO BUILD A SUCCESSFUL LIFE Richard Bandler, Alessio Roberti & Owen Fitzpatrick

CODE: 230803

£8.99   £5.99
-33%

Richard Bandler The world is changing rapidly and the paradox is that although we are developing new and wonderful resources for humanity, ailments like depression, fear and anxiety are still on the rise. The core message of this book is that there…[Read more]


THE RESTFUL MIND Gyalwa Dokhampa
THE RESTFUL MIND Gyalwa Dokhampa

CODE: 230815

£13.99   £7.99
-43%

Gyalwa Dokhampa The restless mind is frightened of silence, easily bored, and busy, busy, busy. The restful mind is creative and alert, relaxed and confident. The step from one to the other is all in the way we think. His Eminence Gyalwa


THE ART OF COMMUNICATING Thich Nhat Hanh
THE ART OF COMMUNICATING Thich Nhat Hanh

CODE: 230907

£10.99   £5.99
-45%

Thich Nhat Hanh Sometimes it’s so difficult to choose the right words in our dealings with others. Communication is key to all relationships we have in our life, whether friendships, romance or business, yet still many of us struggle with its most fundamental…


WHAT ARE YOU HUNGRY FOR? Deepak Chopra
WHAT ARE YOU HUNGRY FOR? Deepak Chopra

CODE: 240112

£12.99   £6.99
-46%

What do you crave? For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit... More


PERSONAL DEVELOPMENT FOR SMART PEOPLE Steve Pavlina

CODE: 200203

£10.99   £5.99
-45%

In Personal Development for Smart People, Steve Pavlina shows why the most intelligent thing you can possibly do with your life is to grow: when you improve yourself, you inspire others to do the same…[read more]


THE PROOF James F Twyman & Anakha Coman

CODE: 191110

£12.99   £9.49
-27%

James Twyman Join James Twyman and spiritual teacher Anakha Coman as they explore the process of discovering Oneness. With step-by-step instructions, James shows you how to unearth your latent power, connect to the stream of…[read more]


REINVENTING THE BODY, RESURRECTING THE SOUL Deepak Chopra

CODE: 200209

£11.99   £4.99
-58%

Deepak Chopra Reinventing the Body, Resurrecting the Soul is the sequel to Ageless Body, Timeless Mind [085134], in which Deepak Chopra revealed the profound connection between our health and our thoughts. Here, he shows how to create…[read more]


SPARK! HOW EXERCISE WILL INCREASE THE PERFORMANCE OF YOUR BRAIN Dr John J Ratey & Eric Hagerman

CODE: 190214

£8.99   £5.99
-33%

Did you know you can supercharge your thinking, beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever, simply by breaking a sweat? Exercise physically remodels our brains for…[read more]


MIND PROGRAMMING Eldon Taylor

CODE: 191117

£13.99   £7.99
-43%

This book is a riveting exposé of the plethora of research that has been carried out to discover ways of controlling your every thought and desire. Eldon Taylor describes the methods of persuasion that are…[read more]


STOP THE EXCUSES! Dr Wayne W Dyer

CODE: 190602

£9.99   £6.99
-30%

In Stop the Excuses!, Wayne Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health. In fact, they’re…[read more]

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