William Bloom The Endorphin Effect explores the link between endorphins (a group of hormones produced naturally by the body), pleasure, and the experience of spiritual connection.
In The Girl Who Bites Her Nails & The Man Who Is Always Late Ann Gadd shows that by understanding the emotional needs that cause your habits, you can learn how to eliminate them, and thus become a happier, healthier human being.
Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you 'too shy' or 'too sensitive' according to others? Do you feel overwhelmed by bright... [more]
Barefoot Doctor's The Invincibility Training is a 3-day programme of exercises drawn from Taoist martial arts mental training to enable you to discover your original invincible spirit.
The Joy Diet is designed not for the body, but for the soul. It is a series of ten behaviours you can add to your way of living and thinking to enhance your journey through the unpredictable terrain of existence. You can implement it gradually
Living happily can be the central, organising value of your life, once you accept the profound implications of a very simple truth, says Tony Wilkinson: being happy depends on your inner life - on... [more]
The Master Key System is one of the books that inspired The Secret. Originally written in 1912 as a series of 24 weekly lessons, it enables you to develop the skill of using the power of... [more]
The Missing Peace by Eileen Watkins Seymour is about a unique method of discovering and releasing the light hidden in all our dimensions so we can shine and become whole.
In The Motivated Mind Dr Raj Persaud investigates what motivates us and reveals an intriguing mind strategy that will help you get what you want from life.
The Secret by Rhonda Byrne brings awareness of the Law of Attraction and how it works, with explanations from the teachers and contributors who appear in the film.
Hale Dwoskin's The Sedona Method gives you the power to let go of limiting beliefs and emotions, thus freeing a tremendous amount of energy for positive use.
Personal growth, 
