We've been waiting quite some time for the ‘right' book on Cognitive Behavioural Therapy (CBT) to come along, and we're pleased to say that the wait is over. From the basic premise of CBT - that... [more]
Thought Field Therapy (TFT) involves tapping energy points on the body and specific eye movements to overcome emotional problems. It is a simple, yet tremendously powerful method, capable of overcoming... [more]
There is a still point inside you that is already guiding you towards your best destiny. But how do you hear its voice? And what on earth is it saying? With great power and practical insight, (not to... [more]
In Spiritual Alchemy Dr Christine Page offers ideas for strengthening our inner light and becoming the fearless, creative transformers of matter into light, and of light into matter we are truly destined to be.
In Savage Breast Tim Ward searches for the sacred feminine, exploring temples and shrines of the female divine, reconnecting with lost goddesses to gain a spiritual revelation and move beyond patriarchy.
Quit Smoking Today by Paul Mckenna gives a simple conditioning system and imagination exercises including hypnosis to retrain your mind and body so that you no longer need cigarettes, and actually feel better without them.
Presence How To Use Positive Energy For Success In Every Situation by Patsy Rodenburg shows how to improve relationships by channelling positive energy into your life.
The Power Thought Silk Journal, inspired by the art of Louise Hay's Power Thought Cards, is a blank hand-drawn, lined journal, elegantly designed and including inspirational imagery and affirmations throughout.
Power Sabbatical by Robert Levine provides the inspiration and guidelines you need to harness the power of a sabbatical to improve your career and earning prospects while also improving your personal and spiritual life.
In Positively Happy Noel Edmonds tells how a positive attitude, belief in self and the cosmos, will attract opportunities leading to mental, physical and spiritual well-being.
John Gray explains commonly occurring conflicts between men and women and gives advice on how to counteract differences between male and female communication styles, emotional needs, and modes of behaviour to promote a greater understanding between individual partners.
Would you like to reach new and profound understandings about your life? Replace pain with laughter and joy? Exchange depression for a lightness of being? Find freedom? If your answer is `Yes', Loving What Is explains how using just four quest