William Bloom The Endorphin Effect explores the link between endorphins (a group of hormones produced naturally by the body), pleasure, and the experience of spiritual connection.
In Tapping the Healer Within Roger Callahan describes how he discovered Thought Field Therapy (TFT), which involves tapping energy points on the body to overcome emotional problems.
The Windhorse Colouring Book shows traditional Buddhist pictures representing different aspects of the state of Enlightenment, giving a journey of meditation, or simply beautiful artworks to enjoy.
Learn the art of living a less cluttered, less stressful life, in which we have less but enjoy more, enjoying time to do the work we love, to spend with our families, to pursue creative projects, to eat well or, simply, just to be.
Louise Hay's You Can Heal Your Life Companion Book provides a practical, step-by-step course on healing your thinking, so that you can heal your life. In gradual stages, Louise Hay teaches you how to apply her techniques of positive thinking
Would you like to reach new and profound understandings about your life? Replace pain with laughter and joy? Exchange depression for a lightness of being? Find freedom? If your answer is `Yes', Loving What Is explains how using just four quest
What makes Boundless Love such an enlightening read is Miranda Holden's frank and courageous sharing of her own practical experiences of the pitfalls and high points of the spiritual path, which she began as a teenager many years ago.
If you haven't read a book by Iyanla Vanzant yet, then you really should. She's been to all the dark places in her own personal life, so when she offers guidance on how to find relief, you really feel she knows what she's talking about! In One Day
In Feeling Safe William Bloom shows us strategies to free ourselves from fear and anxiety and develop a strong sense of security and confidence by remaining calm and open.
Freedom and liberation are found within, says Barefoot Doctor Stephen Russell. As always, Barefoot Doctor offers the full presecription: Taoist healing methods, with an added pinch of Hinduism, Buddhism, Shamanism, Humanism, and commonsense.
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