What goes on in the brain when we meditate? Are we biologically programmed to need religious and mystical experiences? Can the benefits of meditation be measured? In The Blissful Brain Dr Shanida... [more]
Patrick Holford and Deborah Colson’s Optimum Nutrition for Your Child’s Mind offers dietary guidelines for enhancing concentration, IQ, memory, mood and behaviour. You also find out drug-free answers to dyslexia, dyspraxia and ADHD.
Learn how crucial Optimum Nutrition is for children's general health and development, as well as their behaviour and IQ, why certain foods are so beneficial and why others are damaging. Identify... [more]