Many of us are already familiar with the ‘basics' of practising Reiki - healing others, learning hand positions, drawing special symbols and so on - and we are now seeking to develop much further, as the... [more]
In Letting Go of the Person You Used to Be, Lama Surya Das addresses change and life’s difficulties via Tibetan Buddhism, through reflections, practical exercises and guided meditations.
In the Light of Meditation by Mike George offers an introduction to the art and practice of meditation while laying down the foundations for ongoing spiritual development.
How To See Yourself As You Really Are by His Holiness the Dalai Lama gives us a clear and beautiful vision of how self-knowledge leads to inner growth and flourishing relationships.
Healing Sounds by Jonathan Goldman shows how to use the transformative power of sound vibration, vocal harmonics, chants and tones for healing on physical, emotional, mental and spiritual levels.
In Healing Mantras Thomas Ashley-Ferrand explains and adapts ancient Sanskrit mantras to Western needs showing how and why mantras work, using sound therapy to open yourself to higher energies.
Viewed as the wheel of life and the key to self-knowledge in ancient traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound inner transformation. Healing... [more]
In Heal Thyself White Eagle describes how awareness of the higher self may guide our consciousness, offering spiritual healing and growth to find and retain true health of mind and body.
In the gap between our thoughts we can make conscious contact with the creative energy of life itself. In this book Dr Wayne Dyer explains the soul-nourishing meditation technique for `getting in the gap',... [more]
In Freedom Is, Brandon Bays doesn’t just talk about freedom, she gives you a direct, living experience of it. Effortlessly she guides you into the stillness and joy within, gently liberating... [more]
By meditating on these verses we can learn to know ourselves by looking outwards to the substances and processes at work in the cosmos, and to know the world by looking inwards to the microcosmic depths of the human self.
Spirituality 
