Viewed as the wheel of life and the key to self-knowledge in ancient traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound inner transformation. Healing... [more]
In Healing Mantras Thomas Ashley-Ferrand explains and adapts ancient Sanskrit mantras to Western needs showing how and why mantras work, using sound therapy to open yourself to higher energies.
Healing Sounds by Jonathan Goldman shows how to use the transformative power of sound vibration, vocal harmonics, chants and tones for healing on physical, emotional, mental and spiritual levels.
How To See Yourself As You Really Are by His Holiness the Dalai Lama gives us a clear and beautiful vision of how self-knowledge leads to inner growth and flourishing relationships.
In the Light of Meditation by Mike George offers an introduction to the art and practice of meditation while laying down the foundations for ongoing spiritual development.
In Letting Go of the Person You Used to Be, Lama Surya Das addresses change and life’s difficulties via Tibetan Buddhism, through reflections, practical exercises and guided meditations.
Living With Love, the new edition of Golden Harvest, is the fruit of profound joy and inner peace which each of us can bear when we place the energy of divine love on the throne of our... [more]
This powerful meditation and discussion CD guides you through a `progression' (similar to a regression, except that you see your future instead of your past). Doreen Virtue explains how your life's purpose is fulfilled in your highest reality, and sh
Meditation Bliss by David Fontana is an ideal introduction to meditating for teenage girls showing how you can release stress and find inner peace and contentment.
Spirituality 
