The 52 absolutely breathtaking mandalas in this book are all specially devised for modern minds. Some are based on traditional Tibetan designs, while others are inspired by nature - a garden, a flower, a snowflake. Each one is accompanied by a guided meditation that explores the symbolism of the design. These meditations take you on a journey of self-discovery - from finding the core of peace within yourself to tapping the well-being that comes from open expressions of love. With its full-page designs and easy-to-use meditation exercises, Meditating with Mandalas is an inspirational gold-mine.
160pp, 220mm x 240mm, illus. in colour, softback, 2006
Viewed as the wheel of life and the key to self-knowledge in ancient traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound inner transformation. Healing... [more]
In Is There an Afterlife? David Fontana presents a survey of the evidence for survival of physical death including mediumship, poltergeists, the Electronic Voice Phenomenon and more.
Meditation Bliss by David Fontana is an ideal introduction to meditating for teenage girls showing how you can release stress and find inner peace and contentment.
David Fontana's More Nightlights is a collection of children's stories for meditation and affirmation to bring calm, self-confidence and creativity to young minds.
A practical approach to teaching meditation to children from 5 to 18 years old, written by psychologists who have experience of teaching meditation to all age groups.