Cygnus Review

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There’s nothing quite as gratifying as growing your own food. Working with the seasons and tending to your garden everyday is a hugely rewarding way of living closer to nature. Putting water to root and fingers to soil connects you in the most fundamental way. Then there’s that proud sense of achievement when harvesting your…

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In this FREE PODCAST interview listen to author Susan Westbrook PhD speak about her book, The Five Tibetan Yoga Workshop. The Five Tibetans Yoga Workshop – In this book experienced coach and teacher Susan Westbrook shares a body-strengthening and heart-changing daily practice based on the legendary “Five Tibetans,” five yoga-like poses heralded as the “ancient…

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Dearest Ann You’ve written so many letters to your dear Cygnus members, I thought I’d write one to you. I’m sitting here,surrounded by your presence. The nasturtiums sway and dance with the cornflowers and I imagine you singing away to yourself, and to them. Every chirp of the young sparrows in the garden reminds me…

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