Until now there has not been a single book for vegetarians who want to try a low-carb lifestyle. Not only that, but for the millions of people who want to reduce their carbohydrate intake, but who don’t want to eat meat all the time, there has seemed to be no other option. Celia Brooks Brown’s Low-Carb Vegetarian offers a complete range of easy low-carb recipes designed specifically for vegetarians, but inspiring for everybody. With over 100 recipes ranging from fortifying breakfasts and satisfying main courses to light lunches and snacks, the book offers a varied and exciting menu that doesn’t limit choice or compromise on taste. All the recipes are easy to cook and high in protein, while most are relatively low in fat. Of course, they are very low in carbohydrates - all 10g or less per serving.
140pp, 220mm x 218mm, illus. in colour, softback, 2004
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Health & healing 
