Many of us are already familiar with the ?basics' of practising Reiki - healing others, learning hand positions, drawing special symbols and so on - and we are now seeking to develop much further, as the full potential of Reiki is also about healing yourself and growing spiritually. In Living the Reiki Way, Penelope Quest, one of our favourite and most respected authors on Reiki, explores in depth the meanings and implications of each of Dr Usui's original Reiki Principles - living ?in the now', living without anger, living without worry, living with gratitiude, living with kindness and working honestly ? and explains how they lead to long-term happiness and contentment. For each principle she suggests various techniques, such as meditations, visualizations, NLP and EFT techniques, to complement your Reiki.
284pp, 135mm x 216mm, softback, 2008