Dr James D'Adamo burst onto the world of natural medicine in the 1970s with his revolutionary approach to healing based on a person's blood type. Since then he has continued to research the nature of blood types and has discovered the wider significance of sub-blood groups and Rh factors, which give additional underlying characteristics that influence your wellbeing. Dr D'Adamo now focuses on applying these new findings to the prime importance of preventing chronic degenerative diseases, because having great health isn't about healing symptoms, but in reducing the possibility of them happening at all. He explains how his extended work can prevent as well as heal chronic diseases - cancer, heart disease, diabetes, obesity, hypoglycemia, and depression - which foods and exercises are right for each of us, what assets and liabilities we're born with, and how our minds can work to better process information. This book contains Dr D'Adamo's most up-to-date and comprehensive teachings, and includes tried and tested recipes, exercise regimens, and many natural therapies he recommends to the patients at his institute.
324pp, 158mm x 236mm, hardback, 2010