Our son saw this book on my desk and said ‘You have got to sell this book! Everyone will love it!!’ I (nearly) always do what I’m told, so here it is. A great follow up to Jason Vale’s 7lbs in 7 Days plan, The Innocent Smoothie Recipe Book is great for anyone who wants to nourish themselves with real, fresh food, and wants to enjoy it at the same time! These recipes are really creative - with combinations like raspberry and roses, bananas, oats and medjool dates, and blackberry and lavender. The Innocent Team keep you interested with entertaining chat about how not to make a good smoothie, how to clean your juicer, other ways to get fruit and veg into your diet and more. In all, a lovely book!
192pp, 148mm x 210mm, illus. in colour, softback, 2006
Jason Vale's 7lbs in 7 Days juicing plan will help you diet effectively and power-pack your body with nutrients and enzymes, helping you keep weight off permanently.
Slim 4 Life by Jason Vale is not about dieting. It's for anyone who eats food! Jason Vale supplies us with a new way of thinking about food that will enable us to be permanently slim, trim and healthy.
What we like about Jason Vale is his style of writing - so motivational and humorous, he gives you that extra oomph you need to dump all those unhealthy eating habits and exchange them for ones that are going to revitalise your health and leave you f
The Juice Master: Keeping It Simple! by Jason Vale has the perfect juice or smoothie, whether you want to slim down, get healthy or just need a little juice-boost pick-me-up on a rainy day.
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Health & healing 
