Did you know that our bodies often tend to store an amazing amount of tension in the muscles of the shoulders, head, neck and face? It can benefit our health enormously if we learn to release this tension, and Indian head massage is a beautifully simple way of doing so. It also happens to feel gorgeous, as anyone who has experienced it will confirm. And besides helping to dispel tension, head massage has the added bonus of improving the condition of your hair and providing an invaluable treatment for stress-linked problems like headaches and eyestrain. This beautifully presented book tells you everything you need to know about the subject, and how to use head massage to help yourself and your friends. 158pp, 189mm x 246mm, illus. in colour, softback, 2000
Health & healing 
