Byron Katie applies her brilliant, transformational technique known as The Work to our quest for love and approval. Love, she says, is what we are, so why, then, do we ever think we could lose it, or have to find it or earn it? Only because of what we think - the thoughts we believe that are not true. Byron Katie shows us how to ask four simple questions to uncover those untrue thoughts, and dissolve them once and for all. Seeing our own blind spots is not the easiest thing to do. With great compassion and understanding, Byron provides exercises, masses of examples from her own experience, and even a whole relationship workshop to help us reach a place of freedom. Imagine the relief you would feel if the burden of neediness were lifted from you. How free you would then be, to love and be loved. Byron Katie gives you that.
288pp, 152mm x 233mm, softback, 2005