HOME MASSAGE Chuck Fata & Suzette Hodnett
Who says massage has to be in the hands of the professionals? Anyone can do it! Focusing on its therapeutic properties and capacity to enhance health and intimacy in all relationships, Home Massage demystifies the medium of massage and makes it accessible for everyone in the family. Designed for the nonprofessional with generously illustrated and simple step-by-step instructions, it teaches the three principles that make learning massage easy and fun. Also included are ideas for bringing home massage into daily life and how to use these principles to share massage with infants, children, adolescents, spouses, and the elderly. By emphasizing the innate healing power of touch to reduce stress and improve the immune system, this practical manual provides the tools for achieving health, relaxation, and connection with loved ones.
192pp, 215mm x 280mm, illus. in colour, softback, 2012