The Great American Detox Diet by Alex Jamieson is the vegan detox programme that undid the damage Morgan Spurlock, star of Super Size Me, did to his body in a month of eating nothing but McDonald's.
The Great Cholesterol Con by Dr Malcolm Kendrick exposes the truth about statins, widely prescribed to lower blood cholesterol levels and offers a more common-sense approach to heart disease and general well-being.
H stands for homocysteine, a toxic substance produced by your body. Your H level is the best single indicator of whether you are going to live a long and healthy life, or die young. High homocysteine has been directly linked to over 100 diseases incl
The Healing Crystal First Aid Manual by Michael Gienger lists more than 130 illnesses, ailments, physical and emotional problems, explaining how they can be treated with holistic crystal therapy.
The Healing Sourcebook by David Vennells explains a variety of complementary therapies which are safe, easy to learn from a book, and combine wonderfully to form a simple but powerful system of healing for body and mind.
In her conventional medical training, Dr Mimi Guarneri was taught to view the heart as an isolated organ, a mechanical pump that can be regulated, bypassed or transplanted. Yet, through her patients, she... [more]
The Juice Master: Keeping It Simple! by Jason Vale has the perfect juice or smoothie, whether you want to slim down, get healthy or just need a little juice-boost pick-me-up on a rainy day.
The Mind Body Bible by Dr Mark Atkinson offers powerful energy psychology techniques for dissolving past emotional trauma and self-limiting behavioural patterns.
In The Official Lastone Therapy Manual Mary Nelson explains this energy work with the mineral kingdom, using the healing powers and energies of stones and crystals, working on the auric field and chakras.
In Leslie Kenton’s Powerhouse Diet, she shows that eating a high-raw, low-grain vegetarian diet that contains sufficient protein is the best way to achieve maximum energy, radiant health, emotional balance and resistance to ageing.
Dr John Millward's The Treason Within reviews evidence that the healthcare industry may be more concerned about profit than healing and discusses what we can do to help ourselves.
The Truth About Food by Jill Fullerton-Smith tests the common myths about food and reveals the real and scientifically proven effects of food on our bodies, on the immune system, appetite, memory and libido.
When was the last time that learning about a scientific breakthrough left you feeling invigorated, optimistic and empowered to take charge of your life? Cellular biologist Dr. Bruce Lipton is a pioneer of... [more]