In Perfect Health Deepak Chopra gives us the tools to strengthen the mind-body connection and use the power of quantum healing to experience perfect health.
The way we live these days, most of us are running so fast that we do not give our adrenal glands the chance to rest, repair and rejuvenate. The result is anything from fatigue, to weight gain, to... [more]
H stands for homocysteine, a toxic substance produced by your body. Your H level is the best single indicator of whether you are going to live a long and healthy life, or die young. High homocysteine has been directly linked to over 100 diseases incl
In Anything Can Be Healed Martin Brofman describes the Body Mirror System of Healing, working on chakras, tracking routes from symptoms to causes, overcoming ailments, such as he overcame cancer.
Dr F Batmanghelidj's Water and Salt: Your Healers From Within reveals the great health benefits people can gain from drinking daily an appropriate amount of water.
In Leslie Kenton’s Powerhouse Diet, she shows that eating a high-raw, low-grain vegetarian diet that contains sufficient protein is the best way to achieve maximum energy, radiant health, emotional balance and resistance to ageing.
In 500 Health & Nutrition Questions Answered, Patrick Holford answers 500 of the most frequent questions, explaining how to deal nutritionally with everything from common colds to more serious medical conditions.
In The Official Lastone Therapy Manual Mary Nelson explains this energy work with the mineral kingdom, using the healing powers and energies of stones and crystals, working on the auric field and chakras.
In Heal Thyself White Eagle describes how awareness of the higher self may guide our consciousness, offering spiritual healing and growth to find and retain true health of mind and body.
Patrick Holford's New Optimum Nutrition Bible is the best book on what a well-balanced diet really means and how to use food to boost your immune system.
In The Coconut Diet Cherie Calbom explains why coconut oil has unique qualities that help your body burn fat faster, improve thyroid function and boost your immune system.
Professor Jane Plant and Gill Tidey provide a dietary and lifestyle plan: Eating for Better Health, that will help prevent and treat all kinds of illnesses from diabetes to bone disease.