In The Shangri-La Diet Seth Roberts describes a no hunger eat anything weight loss plan including drinking water with either fructose or extra-light olive oil added in between meals, to provide calories but no taste.
The Probiotics Revolution by Dr Gary Huffnagle and Sarah Wernick is a guide to the beneficial bacteria that inhabit the gut and play a vital role in ensuring good health far beyond just the digestive system.
In Leslie Kenton’s Powerhouse Diet, she shows that eating a high-raw, low-grain vegetarian diet that contains sufficient protein is the best way to achieve maximum energy, radiant health, emotional balance and resistance to ageing.
In the course of her successful fight against breast cancer, Professor Jane Plant discovered much about the connection between our diet and lifestyle, and the development of breast- and prostate-cancer. Now she has put together The Plant Programme
Most mood problems are caused by simple biochemical imbalances and don't need Prozac or other drugs to cure them. Yet such drugs are often liberally prescribed despite the risk of side effects. Julia Ross has been working with natural nutritional sol
The Healing Sourcebook by David Vennells explains a variety of complementary therapies which are safe, easy to learn from a book, and combine wonderfully to form a simple but powerful system of healing for body and mind.
Ralph H Blum and Susan Loughan have produced a really worthwhile set of healing runes. Specifically designed to support your emotional and spiritual well-being, it will also combine well with more traditional forms of therapy, healing and recovery,
The Healing Energies of Magnets by Roger Coghill is a guide to using natural magnetism for pain relief and healing and to avoiding the harmful effects of emfs.
Roger Coghill's The Healing Energies of Light explains the uses of light in complementary medicine and energetic healing and shows that light promotes physical, emotional and spiritual wellbeing.
In The Harmony Of Health Don Campbell gives inspirational, musical and visual selections designed to open the mind, body and breath to a receptive and reflective state of awareness.
In The Greek Doctor's Diet Dr Fedon Alexander Lindberg shows how you can use the traditional Mediterranean diet to improve your health, weight and energy levels.
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