In You Are What You Eat Dr Gillian McKeith gives a nutritional makeover plan, transforming our approach to food, nutrition and health, an inspiration especially appropriate in view of increasing obesity problems.
The authors of Treat Your Own Strains, Sprains & Bruises have pooled their combined experiences to produce a carefully and skilfully written book. The authors have been careful to restrict their... [more]
Traditional Chinese Medicine For Women by Xiaolan Zhao explains this deeply respectful holistic healing tradition, which incorporates herbal medicine, exercise, acupuncture, massage and meditation.
In The Vitamin Murders James Fergusson examines British dietary health and the chemicalisation of our food, showing the additives and toxins that are found in our food.
The Truth About Food by Jill Fullerton-Smith tests the common myths about food and reveals the real and scientifically proven effects of food on our bodies, on the immune system, appetite, memory and libido.
In The Shangri-La Diet Seth Roberts describes a no hunger eat anything weight loss plan including drinking water with either fructose or extra-light olive oil added in between meals, to provide calories but no taste.
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