Beth Maceoin's Homeopathy The Practical Guide for the 21st Century is a reference to find remedies by symptom, also integrating homeopathic medicine with other complementary therapies.
Roger Coghill's The Healing Energies of Light explains the uses of light in complementary medicine and energetic healing and shows that light promotes physical, emotional and spiritual wellbeing.
In Change Your Thinking Dr Sarah Edelman uses the principles of cognitive behaviour therapy CBT to help you overcome upsetting emotions such as stress, anger, depression, anxiety and low self esteem.
Gut Instinct by Pierre Pallardy describes your stomach as a second brain, giving techniques to take control of your body and heal from within, overcoming digestive problems, fatigue and much more.
In Aromatherapy in Essence Nicola Jenkins describes blending fragrances for healing, massage and detoxification, showing connections with astrology and ayurveda.
Jason Vale's 7lbs in 7 Days juicing plan will help you diet effectively and power-pack your body with nutrients and enzymes, helping you keep weight off permanently.
The Innocent Smoothie Recipe Book is great for anyone who wants to nourish themselves with real, healthy, fresh food by using fruit and vegetables in delicious juices and smoothies.
In The Harmony Of Health Don Campbell gives inspirational, musical and visual selections designed to open the mind, body and breath to a receptive and reflective state of awareness.
From The Heart Through The Hands by Dawn Nelson is all about the power of touch in caregiving and shows how mindful physical contact can literally transform the lives of the frail, the aged and the ill.
Dr Gillian McKeith's Shopping Guide gives advice on how to shop healthily, including how to source reasonably priced organic produce and how to eat well even on the run.
Quit Smoking Today by Paul Mckenna gives a simple conditioning system and imagination exercises including hypnosis to retrain your mind and body so that you no longer need cigarettes, and actually feel better without them.
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