The Truth About Food by Jill Fullerton-Smith tests the common myths about food and reveals the real and scientifically proven effects of food on our bodies, on the immune system, appetite, memory and libido.
Traditional Chinese Medicine For Women by Xiaolan Zhao explains this deeply respectful holistic healing tradition, which incorporates herbal medicine, exercise, acupuncture, massage and meditation.
Thomas Ashley-Farrand's Chakra Mantras provides the information needed for fuelling spiritual advancement through the use of healing sounds and chakra mantras.
The Garden Healer by Helen Farmer-Knowles includes fifty common garden plant entries, outlining their healing properties and home uses as natural remedies, with recipes.
Fix Your Life! by Nikki Bradford, a complementary medicine compendium, provides over 500 holistic solutions to physical, emotional or spriritual problems, using a 'Whole-Self Health' approach.
In Intuitive Wellness medical intuitive and healer Laura Alden Kamm describes the development of her gift and the techniques used to achieve wellbeing.
In The Vitamin Murders James Fergusson examines British dietary health and the chemicalisation of our food, showing the additives and toxins that are found in our food.
Creating Inner Harmony by Don Campbell is a journey into vibration, focusing on pure sound and clear images, exploring the creative and healing aspects of your voice.
Barbara Olive's The Flower Healer is a reference to using flower essences, natural remedies that raise our vibrational energy for emotional and physical healing.
The Probiotics Revolution by Dr Gary Huffnagle and Sarah Wernick is a guide to the beneficial bacteria that inhabit the gut and play a vital role in ensuring good health far beyond just the digestive system.
Written by one of the UK's most experienced aromatherapy practitioners and teachers, Aromatherapy in Essence will be welcomed by professionals and novices alike, and has become a standard aromatherapy textbook.
Our physical wellbeing reflects every aspect of our lives and inner selves. Conversely, massage of the physical body can influence us on mind, body and spiritual levels. This holistic concept is... [more]
Are you looking for a hotel or B&B that serves organic food? Would you like to stay on a camp site and have an organic veg box delivered? Do you like to have organic food available in your holiday cottage?... [more]
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