The Powerwatch Handbook by Alasdair and Jean Philips discusses electromagnetic fields or EMFs and suggests ways we can reduce exposure, to make our homes and families safer.
In Aromatherapy in Essence Nicola Jenkins describes blending fragrances for healing, massage and detoxification, showing connections with astrology and ayurveda.
Jason Vale's 7lbs in 7 Days juicing plan will help you diet effectively and power-pack your body with nutrients and enzymes, helping you keep weight off permanently.
The Innocent Smoothie Recipe Book is great for anyone who wants to nourish themselves with real, healthy, fresh food by using fruit and vegetables in delicious juices and smoothies.
In Alternative Ageing Suzi Grant offers natural anti-ageing techniques including advice on super foods, the menopause, keeping your mind alert and how to protect joints and bones.
In The Harmony Of Health Don Campbell gives inspirational, musical and visual selections designed to open the mind, body and breath to a receptive and reflective state of awareness.
From The Heart Through The Hands by Dawn Nelson is all about the power of touch in caregiving and shows how mindful physical contact can literally transform the lives of the frail, the aged and the ill.
Dr Gillian McKeith's Shopping Guide gives advice on how to shop healthily, including how to source reasonably priced organic produce and how to eat well even on the run.
Quit Smoking Today by Paul Mckenna gives a simple conditioning system and imagination exercises including hypnosis to retrain your mind and body so that you no longer need cigarettes, and actually feel better without them.
The Encyclopaedia of Healing Foods by Dr Michael Murray and Dr Joseph Pizzorno, with Lara Pizzorno draws on scientific research to give a guide to healthy eating and the nutritional and medicinal properties of food.
Matthew Manning's Your Mind Can Heal Your Body shows thst your emotions affect your health and the healing process, physical conditions can be traced to mental and emotional states.
In The Shangri-La Diet Seth Roberts describes a no hunger eat anything weight loss plan including drinking water with either fructose or extra-light olive oil added in between meals, to provide calories but no taste.
The Healing Sourcebook by David Vennells explains a variety of complementary therapies which are safe, easy to learn from a book, and combine wonderfully to form a simple but powerful system of healing for body and mind.
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