The Great American Detox Diet by Alex Jamieson is the vegan detox programme that undid the damage Morgan Spurlock, star of Super Size Me, did to his body in a month of eating nothing but McDonald's.
Japan has the lowest obesity and highest longevity rates in the world. Why? A good part of the answer, says Naomi Moriyama, lies inside a Tokyo kitchen, in the magic of Japanese cooking, and in the kind of food prepared by her mother and millions of other Japanese mothers.
Antony Worrall Thompson’s GL Diet Made Simple by Antony Worrall Thompson, Dr Mabel Blades and Jane Suthering provides 100 recipes for making sure your glycaemic load stays low so you can lose weight effortlessly.
Beth Maceoin's Homeopathy The Practical Guide for the 21st Century is a reference to find remedies by symptom, also integrating homeopathic medicine with other complementary therapies.
Roger Coghill's The Healing Energies of Light explains the uses of light in complementary medicine and energetic healing and shows that light promotes physical, emotional and spiritual wellbeing.